Posts tagged Health and wellness
Ep# 159: My Journey to Health + Healing, Pt. 3

This is the 3rd and final part of this 3 part series of my health and healing journey. I’m sharing the unexpected complications I’ve faced and am facing, the wisdom I’ve gleaned from this, and how this relates so directly to building a sustainable and growing business!

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Ep# 155: My Journey to Health + Healing, Pt.1

For two years now, I’ve battled my own health struggles. And finally, I’ve gotten answers. I’m sharing part 1 of a multiple-part series to share about a long health journey that will continue to be long - with many gifts and blessings, hardships and struggles and a whole lot of perspective and wisdom along the way.


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Ep# 083: Prioritizing YOU to Feel + Do Your Best with Amanda Walker

Amanda Walker is a health style coach and her mission on this planet is to empower women to feel (get this!) amazing naked. That's right, I said it, naked. But it's not what you might think! She uses a holistic approach and a no B.S. way to work with women to unearth the root causes of their insecurities. She's not just getting her clients into a body that they love, but a life that they love. Everything is interconnected.

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Ep# 080: [Pep Talk] The Truth About Your Health

If you’ve been following me for any period of time, even like 5 minutes, you know how obsessed I am with optimizing my health. And there’s really no greater time in our history to talk about this topic than right now! This could be a needle mover for so many of you listening in.

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Ep# 047: How to Launch a Business From Nothing with Jenna Irvin

Jenna Irvin opened her first business (a Barre studio) at 21, fresh out of college, and went on to sell it for double the investment in less than a year. By 23, she owned and operated two multi-six figure businesses. But aside from her business acumen, I was even more impressed with her wisdom at such a young age and her willingness to be vulnerable enough to share the failures she experienced along the way!

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